Comments on: Potassium – Helpful for Heartburn Relief http://www.heartburnreliefblog.com/heartburn-relief/potassium-helpful-for-heartburn-relief-21/ Tue, 17 Jan 2012 18:05:46 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Johanna http://www.heartburnreliefblog.com/heartburn-relief/potassium-helpful-for-heartburn-relief-21/comment-page-1/#comment-7136 Johanna Wed, 06 Oct 2010 15:22:49 +0000 http://www.heartburnreliefblog.com/heartburn-relief/potassium-%e2%80%93-helpful-for-heartburn-relief-21/#comment-7136 This is very helpful information. I have been having acid reflux for a while and it comes and goes. Usualy what triggers it is greasy food or eating too fast, even if it's a salad. I used to take pepcid AC but the acid would come back and pepcid is supposed to be taken every 12 hours, I believe. I switched to Alka-seltzer and have been doing much better. Now that I have this information and other information I found on the use of magnesium, I am trying to eat foods that will help me healthwise and help neutralize the acid when I am having symptoms. It can be unbearable at times. One question though: Why does one get so cold when having acid relux? This is very helpful information. I have been having acid reflux for a while and it comes and goes. Usualy what triggers it is greasy food or eating too fast, even if it’s a salad. I used to take pepcid AC but the acid would come back and pepcid is supposed to be taken every 12 hours, I believe. I switched to Alka-seltzer and have been doing much better. Now that I have this information and other information I found on the use of magnesium, I am trying to eat foods that will help me healthwise and help neutralize the acid when I am having symptoms. It can be unbearable at times. One question though: Why does one get so cold when having acid relux?

]]> By: Linda Saraceno http://www.heartburnreliefblog.com/heartburn-relief/potassium-helpful-for-heartburn-relief-21/comment-page-1/#comment-3770 Linda Saraceno Mon, 19 Jan 2009 15:19:13 +0000 http://www.heartburnreliefblog.com/heartburn-relief/potassium-%e2%80%93-helpful-for-heartburn-relief-21/#comment-3770 Do you have any menu's or planned meals. I am supposed to eat six small meals. What should I eat. I just had oatmeal; I will have a banana. Do I have a turkey sandwich with lowfat mayo for lunch, then what in between? Can I have ground sirloin hamburg for supper. Is fish good? What about parmasean cheese on plain spaghetti. I know, I have a lot of questions. I don't really get the heartburn, but I get more of a lump in my throat feeling. I am also going to the Chiropractor because I have back pain. I don't know what is causing what, but the front or back don't seem to be getting better. I took Protonix for three years; now trying Prevacid. Nothing changing as of yet. Thank you, Linda Saraceno Haddam, CT Do you have any menu’s or planned meals. I am supposed to eat six small meals. What should I eat. I just had oatmeal; I will have a banana. Do I have a turkey sandwich with lowfat mayo for lunch, then what in between? Can I have ground sirloin hamburg for supper. Is fish good? What about parmasean cheese on plain spaghetti. I know, I have a lot of questions. I don’t really get the heartburn, but I get more of a lump in my throat feeling. I am also going to the Chiropractor because I have back pain. I don’t know what is causing what, but the front or back don’t seem to be getting better. I took Protonix for three years; now trying Prevacid. Nothing changing as of yet.

Thank you,

Linda Saraceno
Haddam, CT

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