June 8, 2007
Acid Reflux and Licorice Root
Acid reflux is, quite simply, the backflow (reflux) of stomach acid into the esophagus. Acid reflux occurs when the ring of muscle at the bottom of the esophagus (the LES) fails to remain closed tightly after food is swallowed. The LES may be forced open by too much food in the stomach, overweight, tight clothing, or unrest in the stomach. Acid reflux is the symptom.
Licorice root for acid reflux is one of several folk remedies that have been around for a long time.
Licorice Root for Acid Reflux
Licorice is a sweet root - approximately fifty times as sweet as sugar. Licorice root has been used to treat a variety of illnesses. It has a soothing, coating effect. Licorice root has long been used to support healthy stomach function. That includes acid reflux.
Licorice root for acid reflux may be effective due to this soothing effect. If the stomach is soothed, it may digest food more smoothly. This might allow the LES to remain shut, and acid reflux would not occur.
Licorice root for acid reflux was found effective when deglycyrrhyzinated licorice was shown to protect the stomach of mice and rats by enhancing the mucosal defense mechanism. Both the stomach and esophagus have linings that are protected from acids by mucus. Licorice-derived compounds raise the local concentration of prostaglandins that promote mucous secretion and cell proliferation (Baker ME 1994).
Taking Licorice Root for Acid Reflux
It is recommended that people with acid reflux consider licorice supplements to help relieve symptoms and reduce the risk of esophageal cancer. Licorice extract should be taken in a daily dose of 1520 milligrams (mg).
Do not use licorice root for acid reflux if you have abnormal muscle tension, chronic hepatitis, cirrhosis of the liver, diabetes, heart irregularities, high blood pressure, low blood potassium levels, poor kidney function, or any disease that hinders bile flow.
Limit your intake of licorice root for acid reflux to no more than 6 weeks at a time. Lifestyle changes should also be made. Ask your physician for advice.
Disclaimer: The above information is for educational purposes only. Please see your health care provider for advice before implementing any herbal regimen.
CAUTION: Various herbs have been used for centuries to strengthen the body and treat disease. However, herbs can trigger side effects, either alone or in conjunction with other herbs, supplements, or medications. Please take herbs with care, preferably under the supervision of a health care provider who is knowledgeable in the field of botanical medicine.
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